‘Start day withalmonds for energy, focus’ | Lucknow News
Lucknow: To raise awareness about the importance of a healthy lifestyle, particularly during morning, the Almond Board of California hosted a panel discussion, ‘Awaken Your Day with Ayurvedic Wisdom’, to explore how small, mindful habits in the morning, such as including almonds, can play a significant role in long-term wellness.Ayurveda expert Dr Madhumitha Krishnan said,…