Seasonal Depression: 3 doctor-approved ways to beat the winter blues |

Winter’s shorter days and colder weather can significantly impact mental well-being, leading to seasonal depression. Dr. Jeremy London offers three science-backed strategies to combat this slump. Prioritizing natural daylight exposure, engaging in regular physical activity, and considering Vitamin D supplementation, if levels are low, can help lift spirits and improve overall mood during the colder…

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Market watch: Asian stocks climb as rate-cut hopes steady markets; crude prices ease on Russia-Ukraine peace signals

File photo (Picture credit: AP) Asian equities began the week on a firmer footing as expectations for a US interest rate cut lifted sentiment across the region, even as oil prices slipped on progress in Russia-Ukraine peace efforts.Market confidence improved after New York Federal Reserve President John Williams indicated there was still “room for a…

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IHPL drama: Delhi Jr. selector Ashu Dani, CAC member Surinder Khanna likely to be relieved by DDCA

New Delhi: Former India wicketkeeper Surinder Khanna and former Delhi player Ashu Dani, who are part of the cricket advisory committee (CAC) member and chief junior selector respectively, are likely to be relieved of their duties by Delhi and District Cricket Association (DDCA) due to their involvement in the tainted Indian Heaven Premier League (IHPL)…

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BKT’s RSM hospital starts free ultrasound services | Lucknow News

Lucknow: Ram Sagar Mishra (RSM) Hospital in BKT area on Saturday started free ultrasound services for patients.The govt hospital sees over 1,000 daily OPD footfall and accommodates patients in its 156 beds. Many patients are advised to undergo ultrasound tests regularly. Previously, these patients were referred to other govt hospitals, causing significant inconvenience.To reduce patients’…

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Deepotsav celebrates fulfilment of Ram temple pledge: CM | Lucknow News

Lucknow: Speaking at a Diwali Karyakarta Parivar Milan Samaroh in Lucknow on Friday, Chief Minister Yogi Adityanath praised it for reflecting the “age-old cultural traditions of Sanatan Dharam”. The CM said that “our festivals and celebrations are linked to transformative events that have given new direction to society”.Speaking about the Ayodhya Deepotsav, Yogi said the…

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Asian markets drop as Trump unveils new tariffs: Pharmaceutical and Biotech stocks hit; oil, gold prices climb

Asian markets opened cautiously on Friday after US President Donald Trump announced a fresh set of tariffs, while investors lowered expectations for significant Federal Reserve interest rate cuts following stronger-than-anticipated economic data.Trump revealed plans to levy a 100% tariff on imported branded pharmaceuticals, 25% on heavy-duty trucks, and 50% on kitchen cabinets. He also said…

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