Heart attacks, sudden cardiac deaths peak between 7–11 am: Cardiologist explains why are your mornings putting you at risk |
Mornings are supposed to be a fresh start, right? You roll out of bed, grab your phone, maybe chug some coffee, and dive straight into the chaos of the day. But here’s the catch: your heart might not be as ready for that morning sprint as you are. In fact, cardiologists say the early hours…